Tibetan

UK Visit by Tibetan Buddhist Meditation Teacher to Aid in Stress and Burnout Relief

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UK Visit by Tibetan Buddhist Meditation Teacher to Aid in Stress and Burnout Relief

British-born Tibetan Buddhist meditation teacher David Oromith is set to embark on a national tour throughout March 2025, offering practical talks and workshops in major UK cities. Overcoming his own struggles with depression, anxiety, and suicidal ideation, David now aims to share time-tested tools for navigating challenges, reducing stress, and cultivating genuine well-being. In the … Read more

Tibetan singing bowls benefits for mental health

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Tibetan singing bowls benefits for mental health

Are you feeling stressed?Trying Tibetan singing bowls for mental health can help reduce anxiety, improve focus, and promote overall well-being. In today’s hectic world, finding moments of peace might be challenging. Amidst the hustle and bustle of daily life, our mental health often takes a backseat. However, a centuries-old approach can provide relaxation and rejuvenation: … Read more