7 best exercise sliders to strengthen your core like Shilpa Shetty

7 best exercise sliders to strengthen your core like Shilpa Shetty

Shilpa Shetty swears by gliding knee tucks exercise for core strengthening. Do it with these best exercise sliders for maximum results. Shilpa Shetty is a true example of what fitness is all about—strength, discipline, and consistency. Whether it is yoga, weight training, or high-intensity core workouts, she proves that a strong body begins with a … Read more

Shilpa Shetty shares 5 benefits of trampoline jumping

Shilpa Shetty shares 5 benefits of trampoline jumping

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories! The start of a new year often brings a wave of resolutions, shaking up your fitness routine being a common one for many. If you are a fitness enthusiast then Bollywood star Shilpa … Read more