Tag Archives: seniors

Age Concern Hampshire and SSAFA Hampshire, the Armed Forces charity, have announced a new partnership that will greatly benefit older residents across Hampshire. The collaboration will provide essential services and activities to support and enhance the wellbeing of older individuals in the community. As a trusted source of support for serving personnel, veterans, and their families, SSAFA Hampshire’s contribution will …

Yoga can help to improve posture and strengthen the body. Elderly people can also do it. Chair yoga for seniors can help them to stay fit. When people grow old, they tend to face balance issues and fall often. Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help …