Navratri foods do not only include fried and carbohydrate-heavy snacks. Here are 8 healthy Navratri recipes you can try for breakfast this year. Breakfast is an important meal on any day, and it becomes extremely important during the Navratri fast as well. While fasting, many people focus on lunch and dinner, often missing breakfast. But … Read more
Looking to eat healthy this Eid ul-fitr? try these healthy Eid seviyan recipes to celebrate with your loved ones. The festival of Eid ul-fitr marks the end of the holy month of Ramadan for Muslims worldwide. It marks the time to break the month-long fasting period with feasting with family and friends. Typically, the Eid … Read more
Want to enjoy passion fruit in more ways than one? Then try passion fruit curd with eggs or without eggs. You can make this sweet spread healthy too. Passion fruit, which has a hard rind with many seeds and a soft pulp inside, can be enjoyed as a healthy snack. It can also be part … Read more
Having the right amount of protein in your diet can help accelerate your weight loss journey. Check out these easy recipes for protein shakes for weight loss. While a good workout can do wonders in your weight loss journey, what you have before and after these workouts can make a big difference. One such drink … Read more
Ever tried sipping on a basil seeds drink for weight loss? Here are some easy and effective recipes that you can try. While exercises are a must in any weight loss journey, eating the right diet is also essential. Among the many seeds that are popular today, adding basil seeds or Sabja to your diet … Read more
While I’ve known about the aquafaba (chickpea brining liquid) hack for a while, I’ve always thought of it more for folks with food allergies. Why would I, a happy egg eater, ever need to use it to replace eggs? Well, here we are. Egg prices don’t seem to be coming down anytime soon, and if … Read more
Yes, you can snack and lose weight at the same time. All you have to do is make the right choices. Here are 7 healthy snacks recipes for each day of the week. Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the evenings. The … Read more
The seasonal flu is easy to catch and can really make you feel weak. Boost your defenses naturally with these effective soup recipes. As much as a change in wardrobe and food options is something to look forward to when the weather changes, the end of a season can also increase the possibility of catching … Read more
Enjoy the festival of colours by “eating the rainbow.” Here are some rainbow recipes for Holi you must try. Playing with colours and eating sweets must be on top of your list this Holi, but don’t compromise on your health. Make sure to “eat the rainbow” by consuming colourful fruits and vegetables like tomatoes, spinach, … Read more
Made with the goodness of almond flour, and coconut flour as well as plant-based butter and milk, these vegan snack recipes are a must-try this Holi. Holi, the festival of colours, is a vibrant and cheerful event that draws people together to embrace the spirit of spring. However, as veganism, a movement that bans the … Read more