Tag Archives: digestive

Neetu Kapoor shares post-lunch digestive tip

Neetu Kapoor shares post-lunch digestive tip

Want to improve digestion after a meal? Then have ghee with jaggery, and tea after lunch just like actress Neetu Kapoor. Healthy or not, we all have post-meal habits. Some of us like take a nap after lunch, and others like to have tea, or go for a walk. Actress Neetu Kapoor, who believes in healthy living, also has a …

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7 fermented foods for gut health to soothe digestive problems

7 fermented foods for gut health to soothe digestive problems

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to include these fermented foods in your diet. Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can help you, some believe certain natural remedies may soothe digestive problems too. Including fermented foods …

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