Tag Archives: diets

Majority of Consumers Follow Restrictive Diets, Yet Half Struggle with Sugar Cravings

Majority of Consumers Follow Restrictive Diets, Yet Half Struggle with Sugar Cravings

Last Updated on: 6th February 2025, 06:31 pm New consumer data from wellness brand Lily & Loaf has revealed that while nearly two-thirds (61.8%) of individuals adhere to restrictive diets, half still experience cravings for sugary or processed foods. Additionally, over two-thirds (69.7%) of respondents reported experiencing digestive issues, underscoring the importance of maintaining balanced nutrition even when following dietary …

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Early Human Ancestors Had Plant-Based Diets, Research Suggests

Early Human Ancestors Had Plant-Based Diets, Research Suggests

A significant revelation about the dietary habits of early human ancestors suggests a strong reliance on plant-based foods rather than meat consumption. Evidence from fossilised teeth of Australopithecus africanus has provided a clearer picture of their dietary preferences. These findings, based on the chemical composition of tooth enamel, indicate that this early bipedal species, existing over 3 million years ago, …

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Best diets to lose weight in 2025

Best diets to lose weight in 2025

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. When it comes to losing weight, there can be several ways that can get you closer to your fitness goals. From a low-carb diet to a Mediterranean diet to a …

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